I work to create deep transformation by uniting mind and heart, peeling off armors of fear and poor past conditioning that isn’t serving you to thrive. As you grow more conscious in your life, you grow the need to expand and experience deeper day-to-day meaning. I am here to hold space for transition, inspire and keep you awake. My capacity to catalyze your journey is ensured by trauma informed presence, using tools like Somatic experiencing, Inner Child and Shadow work, Guided meditations and knowledge from neuroscience and Jungian Psychoanalysis. I recognise the value of working with the past - that is what makes it possible to experience the present holistically. Learn more about my current 1:1 and group offerings here: https://rootsandwings-transformation.com/offers/ Get to know me and how i work in a Deep Work Discovery Session: https://calendly.com/rootsandwings-transformation/free_coaching_hour